Want to make your own almond milk? Awesome – Click here! Read on for more information on almond milk, and a Youtube tutorial on making it! Almonds are nutrient-dense nuts that have many spectacular scientifically-proven health benefits! You might be surprised to learn that almonds are even good for those who are trying to keep at a steady weight. If you are trying to lose weight, adding almonds to your diet can help you get there quicker by keeping you feeling satiated for longer. Almonds also help lower high cholesterol (wauw!) and regular consumption is associated with a lower risk of chronic heart disease. Moreover, they keep blood sugar levels…