Tacos can be as nutritious or as bad for you as you make them. Personally, I think that just because something is ‘bad for you’ in its original form doesn’t mean you have to stop loving it all together – it just means you can find a healthier alternative and still enjoy! These tasty tacos are perfect for a casual dinner with friends or a fun family meal (with kids), and they are also super healthy. P.s. you could also make this recipe using tortilla wraps but, unless you are making your own tortilla wraps, opt for taco shells because store bought tortilla wraps are full of conservatives, artificial flavors…
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Tortellini with Fresh Tomatoes & Garlic Salsa
This is a quick dinner recipe with fresh tortellini from the supermarket. All you will need (for 1) is: – 3 tomatoes – 1 onion – 1 garlic clove – wholegrain spelt bread for dipping 1. Cut the onion and fry on olive oil for 5 minutes, on medium heat. 2. Cube the tomatoes, mince the garlic and add both to the onion. Fry for another 3-5 minutes (depending on how saucy & garlicky you want it). 3. Season as desired, with pepper and basil, for example. Pour over your tortellini (prepare according to instructions on the pack) and serve with a slice of spelt bread! Benefits of this meal…
