In need of a healthyÂ refreshment on a hot summer day? Nothing will refresh you quite like cucumber water will! This is how you make it:
Prep time: 2 minutes
Cucumber, washed, one half quartered or cut intoÂ thin slices lengthwise
Place the cucumber into the glass bottle and add the water. You can drink the cucumber water straight away or keep it in the fridge (refilling the water as neccessary for up to 2 days) as a replenishing refreshement. You’ll be surprised by the amount of refreshing flavor the cucumber gives to this drink!
You can do the same with fresh mint leaves or strawberries for variations of this delicious infused water.
Benefits of cucumber water
<3 Extremely low on calories
<3 Infused with refreshing flavor without artificial additives
<3 Infused with minerals from the healthy cucumber