• bean tuna salad with parsley

    Tuscan Bean & Tuna Salad

    Heart-healthy beans get together with all-around healthy red onion, fresh parsley and (sustainably-fished) tuna. Addition of pasta is optional – sometimes great for making a truly substantial meal, sometimes unnecessary if you’re looking for a simply refreshing hearty salad.     Print Recipe Bean Salad with Tuna & Parsley Cuisine Italian Prep Time 15 minutes Servings 4 large portions or 6 portions served with a side-dish Ingredients 800 g canelini or brown beans canned, rinsed, drained250 g canned tuna from ocean friendly fishinghalf red onion60 ml lemon juice3-4 tbsp extra virgin olive oil organic and cold-pressed is best2 tbsp fresh parsley100 g fusili pasta (optional) weight before cooking Cuisine Italian…