It’s November 2018. The weather is cold but I was looking for an alternative to a heavy, winter meal. Salad-like, but still substantial. Warm but fresh. Filling but light. Something so full of vitamins and minerals that I could say – wow, Ana, you’ve outdone yourself again! Get ready to seduce your taste buds with explosive flavours of: *fresh mint *sweet pomegranate and *nutty hummus Not unimportantly, I had a pretty good time preparing this meal since it was all easy to bake, cook and put together. Or, as I’ve illustrated in a graph: You can make your own falafel by looking up a recipe online, but I just bought it ready-made. Tried the…
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Aubergine & Raisin Risotto-Stuffed Bell Pepper
If you want to eat healthy (which I know you do), adopt vegetable stuffed meals in your diet. This Moroccan-Mediterranean fusion of a dish fits perfectly in that repertoire, it’s easy to prepare on a weeknight and extremely healthy due to high vegetable content. Aubergine tastes great paired with raisins (I use yellow ones – which I thought meant they are made from white grapes, but just found out it actually means these raisins have been treated with sulphur dioxide to keep their color, bummer). Still, yellow raisins are a bit sweeter and plumper than black raisins, which works great in risottos and stews. This recipe is suitable for a healthy food pattern,…
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Mexican Style Wraps with Spiced Beef, Corn & Spinach
HERE’S AN EASY PEASY WRAP RECIPE that anyone can make. It’s healthy, fresh and delicious. Full of fiber, good fats and vitamins! IF YOU’RE USED TO CHEESE AND SOUR CREAM topped goodness, this alternative might take some getting used to – bt good on you for trying it out! This healthier alternative will prevent weight-gain, keep you feeling alive and keep your bowels satisfied. It contains much less salt and carbs compared to a regular wrap, and no trans fats. Each wrap contains one serving of your 5-a-day. Print Recipe Mexican Style Wraps with Spiced Beef, Corn & Spinach Course Main Dish Prep Time 15 minutes Servings wraps Ingredients 250…
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Sweet Potato Curry with Almond, Spinach & Coriander
This curry is amazing and healthy. Let’s celebrate by making more curry! I just love the aroma filling up the kitchen as I am cooking it. Curries are a great comfort food, easy to prepare and perfect as lazy weeknight dinners – when you’re not willing to settle for take out and want a nutritious meal instead. Print Recipe Sweet Potato Curry with Almond, Spinach & Coriander Course Main Dish Prep Time 40 minutes Servings Ingredients 2 tbsp cooking oil sesame oil and sunflower oil work well here2 pieces red onion2 cloves garlic1 tbsp fresh ginger, grated2 pieces fresh green chili3-5 pieces (800 g) sweet potatoes150 g fresh spinach…
