• Squash, Tomatoes & Black Beans in Creamy Coconut Sauce

    This delicious, healthy & simple vegetarian Kerala Curry recipe is based on a recipe from the ‘Fresh India’ cookbook. Squash is in season, perfect to combine with heart-healthy black beans and aromatic spices such as garam masala mix. Serves 4 for amazing dinner, prep time 45 minutes from start to table. Ingredients for Oven-roasted Squash 1kg butternut squash, unpeeled, cut into thin wedges 1 tbsp garam masala a sprinkle of salt and pepper Ingredients for Creamy Coconut sauce 1 onion, diced 2 green chilis, diced 3 garlic cloves, minced 400g tin black beans, rinsed and drained 150g ripe tomatoes (or tinned tomatoes if not in season) 400ml good coconut milk…

  • Jaime Oliver 45 second ice cream healthy recipe with yoghurt, strawberry and mint Ana's Bananas Blog

    Jaime Oliver´s 45-second Ice Cream

    A QUICK POST ON A WARM SUNDAY AFTERNOON. Craving ice cream? Me too. Here’s a healthy version, and easy too. Jaime Oliver’s 45-second ice cream with yogurt and fruits. This is ice cream made healthy. Low in sugar, high in fiber and (feel free to use delicious full fat yoghurt, it’s good for you) rich in healthy fats.

  • Beautiful Raw Strawberry Shortcake

    The only positive thing to a lack of privacy: sometimes you get you tube suggestions which you will actually love! Haha. So it was in that way that I came across this cheeky tutorial for making raw strawberry shortcake. I think it looks amazing. Healthy dessert here we come.