• Papain & papaya

    If you can get your hands on a papaya, do! This gift of nature is an exotic treatment for your body. Papayas are known for their anti-inflammatory and cleansing properties for the whole…

  • Simple Summer Salad

    Especially in summer time, you might find a salad much more satisfying than something cooked. Give it a try! Here’s one salad recipe that I love. Recipe Serves 2 for lunch. 50g tasty…

  • Oatmeal with honey & coconut

    Here’s a recipe for a basic creamy yet dairy-free oatmeal breakfast. I’ll let you in a little secret for making the best of it, and it won’t take long at all! If you…

  • Fresh lemonade

    Drinking freshly squeezed lemon juice in water, hot or cold, has many benefits for your body. Use it as a step on the way to a super healthy body and glowing skin! 1.…

  • Summer Quinoa

    THIS DISH WILL BRING YOU GLOW FROM WITHIN. It’s refreshing and lovely. It contains carrot and parsley (think vitamin A and C), and chili pepper (think aromatic and spicy). Perfect with a glass of good…