• Lunch Salad You’ll need after the Holidays (Great for the Immune System)

    Alright people, it’s time to make 2015 awesome! Here’s a detox salad that helped me & my body fight off the negative effects of all the sugar indulged in over the holidays. There’s just been too much sugar and too little vitamins a bit too often in the holiday meals. This salad is a perfect detox lunch, because it: 1) is easy to prepare, 2) contains fresh (green) veggies, 3) is easy to bring along, 4)Β gives a feeling of satiety for hours. Spinach is an important source of zinc. Zinc is an important mineral for a healthy immune system. Bell pepper is a good source of vitamin C, equally important…