• butternut squash pasta bacon healthy recipe

    Butternut Squash & Bacon Pasta with Rocket Salad

    THIS PUMPKIN MADNESS RECIPE (pumpkin madness being the general state the world during October) is sage-infused butternut squash with organic bacon, green rocket salad and a bit of delicious pasta. It’s a comfort…

  • raw milk documentary

    Is raw milk and dairy good for you?

    WEEKENDS ARE GREAT FOR watching inspiring documentaries and fun day trips. Last weekend I watched a documenary called “Milk?” . The documentary “Milk?” discusses whether milk is good or bad for human health.…

  • bean tuna salad with parsley

    Tuscan Bean & Tuna Salad

    Heart-healthy beans get together with all-around healthy red onion, fresh parsley and (sustainably-fished) tuna. Addition of pasta is optional – sometimes great for making a truly substantial meal, sometimes unnecessary if you’re looking…

  • Fennel, Zucchini and Green Pea Soup

    INSPIRED BY A RECIPE FROM the Veg cookbook, I bring you a very green, delicious soup that you can enjoy all summer long! It’s quick to prepare and the aroma that will fill…

  • sweet potato broccoli feta wrap recipe

    Sweet Potato & Broccoli Wraps

    IF YOU’RE LOOKING FOR A WRAP TO HOLD YOU TIGHT (thank you Nelly Furtado’s ‘Promiscuous’ lyrics), you have come to the right place. It has been a rather active and slightly exhausting week…

  • AA Truffles with Apricots & Almonds

    Sticky, sweet and gooey truffles that are actually good for you. A great alternative to store bought sweets. They are dairy-free, gluten-free and without added sugar. A Paleo fan would approve.. I think!…