• Oatmeal with honey & coconut

    Here’s a recipe for a basic creamy yet dairy-free oatmeal breakfast. I’ll let you in a little secret for making the best of it, and it won’t take long at all! If you…

  • Ana’s Nigella’s Curry in a Hurry

    Nigella Lawson’s ‘Curry in a Hurry’ recipe had my attention for a long time now and I finally decided to give it a try – but with the ingredients I had in my fridge.…

  • Apples on my window sill

    It’s a good idea to put fruits and vegetables in a visible place where they will tempt you to consume them throughout the day. Fresh fruits and veggies will remind you and motivate…

  • Turmeric & cinnamon against diabetes & heart disease

    Turmeric and cinnamon, two wonderful spices, help normalise insulin and triglycerides levels after a meal. This means they can contribute to preventing diabetes type 2, caused by high blood sugar, and heart disease, caused…

  • What to add to your morning cereal?

    Good morning! Is it time for some delicious cereals?! Do you want them to be sweet, healthy and crunchy?! Here’s a list of awesome power foods you can add without much hassle. They…