• herbal tea healthy

    Homemade Herbal Tea

    A warm cup of tea can help you recover from a rough day, relax on the couch or even power up and keep writing that long paper/thesis/blog post that you just wanna finish…

  • Pumpkin Soup

    This soup is so amazingly simple! Especially now that pumpkins are widely available and cheap you can make this soup every week, or make big batches and freeze it up to two months,…

  • Triple Berry Crumble!

    This is a delicious dessert. The key to saving on costs when making it is never using beautiful fresh blueberries or blackberries for it. These fresh berries deserve to be eaten raw for…

  • Cherry tomato, spinach & mushroom pasta

    The key to making this recipe work is using very flavourful cherry tomatoes (preferably organic). My tip for figuring out whether a tomato is full of flavor when you are buying is to…

  • Powerful breakfast for demanding days!

    Ready in a flash! A breakfast like this is comforting, satisfying and refreshing. It contains way less sugar than any commercial cereal, much less fat than anything meaty, way less cholesterol than something…

  • Tauge & Cabbage Stir-fry

    THIS STIR-FRY DISH is tasty, simple, quick and healthy. It’s perfect as weeknight comfort food, while also being low in calories and very low in cholesterol. HAVE YOU EVER SEEN A pointy cabbage at…

  • Super Hungry? Greek Saucy Meatballs

    Knowing how many people rely on spice mixes for their dinner, I thought I should recommend one that is actually nutritious. Knorr KOFTA mix is quite delicious and yet quite healthy (when you…

  • The real ‘tree’ of life

    Cheap, available, irreplacable, broccoli. Did you know that only 1/2 cup of broccoli each day is enough to seriously protect you from not only breast cancer, not only lung cancer, not only colon…