67 Days Without Added Sugars | Challenges so far
No ice cream, no soda, no store-bought pasta sauces, no chocolate, no chips, no scones, no cheesecake, no cookies, and almost no processed food of any kind (because when you look at the…
No ice cream, no soda, no store-bought pasta sauces, no chocolate, no chips, no scones, no cheesecake, no cookies, and almost no processed food of any kind (because when you look at the…
Today I’m using my medical knowledge to tackle a big topic – no pun intended. Medical school takes six years, then add the five for biomedicine and on top of that hours…
Many a hundred of scientific articles get published in (bio)medical journals each year. Some of them about disease, some of them about prevention, and some of them about health and nutrition. Only…
While I drink Chianti wine and swipe Spanakopita crumbs off my keyboard, this post comes in existence. For the aspiring sommeliers, the wine is a Chianti Classico Piccini delightfully fermented in the year…
I am grateful for their existence but, organic foods can be insanely expensive. If you, like me, want to support this branch of business without going into debt, read on for tips on…
With my recent discovery of Pinterest, and my obvious love of good food, I stumble upon GREAT recipes every time I hit the web (or public library for that matter – cook books…