• Healthy Groceries List (Free Printable)

    Hello world! IT’S JULY, SUMMER TIME, AND I DEFINITELY DON’T FEEL LIKE DOING A LOT OF COOKING. Especially on days it’s really hot, I hardly even feel like going out of the house, again, into the heat of the streets just to get to a crowded supermarket and get all sweaty, again. But, I found it helps me to have a few delightful healthy summer recipes at hand. Something that is easy to make, super-low-effort, I-could-do-this-with-my-eyes-closed kind of thing, but full of flavor of course. It’s also not bad to, when I have a plan of summer meals, also get all those groceries in the same run. The the rest…

  • The healthier pizza: ‘Flammkuchen’

    Pizza, make room. German Flammkuchen coming through. Well, German-French, from the region of Alsace. Flammkuchen is a dish that resembles a pizza, tastes amazing but packs way fewer calories, and much less dairy. It is dough topped with sour cream or yoghurt, onion and bacon, and sometimes a variety of other toppings, such as corn, spinach or peppers. Still, even in its simplest form it tastes equally good. The name comes from the way it’s made: in a fireplace. Flammkuchen literally means ‘flame cake’. Luckily, it can also be made in an oven! Here’s how to make your own: Flammkuchen Recipe Ingredients for 2. Prep time: 30 minutes. Pastry: store bought puff pastry, or make your own…

  • Tasty tacos with veggies, feta and minced beef

    Tacos can be as nutritious or as bad for you as you make them. Personally, I think that just because something is ‘bad for you’ in its original form doesn’t mean you have to stop loving it all together – it just means you can find a healthier alternative and still enjoy! These tasty tacos are perfect for a casual dinner with friends or a fun family meal (with kids), and they are also super healthy. P.s. you could also make this recipe using tortilla wraps but, unless you are making your own tortilla wraps, opt for taco shells because store bought tortilla wraps are full of conservatives, artificial flavors…