• Aubergine & Raisin Risotto-Stuffed Bell Pepper

    If you want to eat healthy (which I know you do), adopt vegetable stuffed meals in your diet. This Moroccan-Mediterranean fusion of a dish fits perfectly in that repertoire, it’s easy to prepare on a weeknight and extremely healthy due to high vegetable content. Aubergine tastes great paired with raisins (I use yellow ones – which I thought meant they are made from white grapes, but just found out it actually means these raisins have been treated with sulphur dioxide to keep their color, bummer). Still, yellow raisins are a bit sweeter and plumper than black raisins, which works great in risottos and stews. This recipe is suitable for a healthy food pattern,…

  • Healthy Snack: Vegetable Filled Spinach & Feta + Squash & Feta Pastry Triangles

    These pastry triangles filled with spinach and squash are simple, healthy and delicious. Perfect hearty snack on cold, rainy autumn afternoons and great leftovers for lunch. Pair it with a large green salad for a very satisfying dinner. Spinach & Feta Puff Pastry Recipe Olga (whom I’ve met on Instagram) created a beautiful recipe for Spinach & Feta Triangles and submitted it on Ana’s Bananas (submit your own healthy recipe). I loved it and got inspired to create a recipe for Squash & Feta Triangles as well. Taste buds in bliss.   Dairy against diabetes? Out of all dairy products, fermented ones, such as cheese and yoghurt, seem to have a good effect on…

  • Small Loaf of Spiced Carrot Cake with Cranberries and Walnuts

    Guys, it’s my first time baking carrot cake – can you believe it? It turned out amazing, I love using moist vegetables in cakes. Up until now, I always grabbed the opportunity to indulge in my mom’s amazing carrot cake, or lazily order carrot cake whenever I’m at a cafe. In the latter case I always look like one of those “my body is a temple” people, since I don’t like frosting (it’s non-organic dairy + sugar = boo!) and scrape it off with my fork to the side of my plate. So, there’s no frosting in this recipe. There is a bit of sugar – I did not succeed…

  • Chocolate Chip Cookies with Walnuts & Pecans

    Crunchy, sweet and chocolatey cookies are lovely to snack on when you are having a cup of tea or snuggling up on the couch for your favourite movie. But, snacking in front of the TV is a dangerous habit if you are watching your weight… With this healthier alternative, you can practice this dangerous habit somewhat safely ;). This chocolate chip cookie recipe does not contain added sugar (yey!), does contain heart-healthy walnuts and pecans (plus vitamin E!), and packs a good punch of dark chocolate (which does contain some sugar, and which you can buy dairy-free). I use oatmeal flour as the basis, which means that the recipe is…