• falafel bowl recipe

    Falafel Bowl with Spinach, Pomegranate & Mint

    It’s November 2018. The weather is cold but I was looking for an alternative to a heavy, winter meal. Salad-like, but still substantial. Warm but fresh. Filling but light. Something so full of vitamins and minerals that…

  • simple wellness soup cabbage local healthy food

    Simple Wellness Soup

    Follow my blog with Bloglovin You don’t need quinoa (kee-NU-wah) to eat healthy. Below awaits a recipe with local, seasonal & afforadable ingredients that together create a soup that is exceptionally good for…

  • butternut squash pasta bacon healthy recipe

    Butternut Squash & Bacon Pasta with Rocket Salad

    THIS PUMPKIN MADNESS RECIPE (pumpkin madness being the general state the world during October) is sage-infused butternut squash with organic bacon, green rocket salad and a bit of delicious pasta. It’s a comfort…

  • Panzanella

    STALE BREAD SHOULD NEVER GO TO WASTE AGAIN! Panzanella is a Tuscan summer specialty based on bread and tomatoes – and it’s absolutely delicious! It’s a very healthy meal, full of fresh ingredients,…

  • Boiled egg & Avocado Bread Spread

    The weekend is coming! How about an easy-going brunch? Especially suited for profiting from those ripe, cheap and healthy avocados from your local farmers market. Print Recipe Boiled egg & Avocado Bread Spread…

  • Avocado Bread Spread

    Life without cheese and butter can be strange. Avocado bread spread provides a source of comfort, and shows you that good life is possible even while eating plant-based. Print Recipe Avocado Bread Spread…