These pastry triangles filled with spinach and squash are simple, healthy and delicious. Perfect hearty snack on cold, rainy autumn afternoons…
Vegetarian quiche are underrated. They are a healthy option compared to your regular quiche for several reasons. Plant-based, relatively low…
I'm a medical doctor currently doing a PhD focused on healthy ageing. Endocrinology tickles my fancy but my passion lies in prevention and treatment of Western lifestyle diseases.
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