Ana's Bananas

Health and nutrition blog by a young MD

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    • All recipes
    • Mediterranean
    • Diabetes heroes
    • Saintly Sweets
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  • LIFESTYLE
  • ABOUT
  • FOOD
    • All recipes
    • Mediterranean
    • Diabetes heroes
    • Saintly Sweets
    • Gluten free
    • Dairy free
    • Nut free
    • Vegetarian
    • SUBMIT A RECIPE
  • LIFESTYLE

Categories

  • All recipes
  • Blue Zones
  • Dairy free
  • Diabetes heroes
  • FOOD
  • Gluten free
  • LIFESTYLE
  • Mediterranean
  • Nut free
  • Saintly Sweets
  • SCIENCE
  • Uncategorized
  • Vegetarian

  • Healthy Snack: Vegetable Filled Spinach & Feta + Squash & Feta Pastry Triangles

    These pastry triangles filled with spinach and squash are simple, healthy and delicious. Perfect hearty snack on cold, rainy autumn afternoons and great leftovers for lunch. Pair it with a large green salad for…

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  • Vegetarian Quiche with Broccoli & Goat Cheese

    Vegetarian quiche are underrated. They are a healthy option compared to your regular quiche for several reasons. Plant-based, relatively low on fat, and filled with nutrients. It’s no wonder we love them! Make…

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About

Slightly activistic healthy living and good recipes. Written by a young, overly ambitious, medical doctor wishing to become a specialist in lifestyle diseases. A field that doesn't exist yet, boo! In the meanwhile, this personal blog to share and vent.

Categories

20 minute meals Affordable against acne Against heart disease Against high blood pressure Anti-inflammatory Anti-oxidants Benefits for skin Calorie count Cancer prevention Chocolate Cooking Dairy free Delicious Diabetes prevention Dieting Fitness food For every day Gluten free health healthy Healthy option home made Importance of fruit Interesting facts Meals from different cultures Mood lifter organic Perfect cravings Quick Quick & simple Recipe Recipes with fruit Rich in fibre Rich in powerful nutrients Student food Summer Summer time Veggies Vitamin C Vitamins Weight loss Wellness & wellbeing Winter time

ABOUT THE AUTHOR

Ana Banana is an expat medical degree graduate living and working in The Netherlands. What started as an experiment during med school is now one of her favorite hobbies: blogging about health.

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