Ana's Bananas - A young doctor, baker and healthy recipe maker.
All recipes, Blue Zones, Mediterranean, Nut free, Vegetarian

Healthy Snack: Vegetable Filled Spinach & Feta + Squash & Feta Pastry Triangles

November 6, 2016 by Ana No Comments

These pastry triangles filled with spinach and squash are simple, healthy and delicious. Perfect hearty snack on cold, rainy autumn afternoons…

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All recipes, Blue Zones, Nut free

Vegetarian Quiche with Broccoli & Goat Cheese

February 21, 2014 by Ana No Comments

Vegetarian quiche are underrated. They are a healthy option compared to your regular quiche for several reasons. Plant-based, relatively low…

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Learn How To Be Happy & Healthy with Ana, MD

Ana's Bananas Blog healthy recipes science nutrition active lifestyle

I'm a medical doctor currently doing a PhD focused on healthy ageing. Endocrinology tickles my fancy but my passion lies in prevention and treatment of Western lifestyle diseases.

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