Ana's Bananas

Healthy Habits Of A Medical Doctor

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20 minute meals Affordable against acne Against heart disease Against high blood pressure Anti-inflammatory Anti-oxidants Benefits for skin Calorie count Cancer prevention Chocolate Cooking Dairy free Delicious Diabetes prevention Dieting Fitness food For every day Gluten free health healthy Healthy option home made Importance of fruit Interesting facts Meals from different cultures Mood lifter organic Perfect cravings Quick Quick & simple Recipe Recipes with fruit Rich in fibre Rich in powerful nutrients Student food Summer Summer time Veggies Vitamin C Vitamins Weight loss Wellness & wellbeing Winter time

  • Healthy Snack: Vegetable Filled Spinach & Feta + Squash & Feta Pastry Triangles

    / November 6, 2016

    These pastry triangles filled with spinach and squash are simple, healthy and delicious. Perfect hearty snack on cold, rainy autumn afternoons and great leftovers for lunch. Pair it with a large green salad for…

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  • Vegetarian Quiche with Broccoli & Goat Cheese

    / February 21, 2014

    Vegetarian quiche are underrated. They are a healthy option compared to your regular quiche for several reasons. Plant-based, relatively low on fat, and filled with nutrients. It’s no wonder we love them! Make…

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ABOUT ME

Welcome to Ana's Bananas.

I'm a medicine (MD) and biomedical sciences (MSc) graduate, currently finishing a PhD in the field of healthy ageing.

I use science to figure out what is healthy and then try to apply that in my own life.

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