Ana's Bananas - A young doctor, baker and healthy recipe maker.
Blue Zones, Dairy free, Diabetes heroes, Gluten free, Mediterranean, Nut free, Vegetarian

Healthy, Vegetarian & Plant based: Aubergine & Raisin Risotto stuffed into a Bell Pepper

January 5, 2017 by Ana No Comments

If you want to eat healthy (which I know you do), adopt vegetable stuffed meals in your diet. This Moroccan-Mediterranean fusion…

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indian summer salad healthy ana's bananas blog meeha sodha diabetes friendly fresh
All recipes, Diabetes heroes, Gluten free, Nut free, Vegetarian

Indian Summer Salad

August 30, 2016 by Ana No Comments

As I’m walking around the cookbook section in a bookshop a couple of weeks ago, a pop of color catches…

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Learn How To Be Happy & Healthy with Ana, MD

Ana's Bananas Blog healthy recipes science nutrition active lifestyle

I'm a medical doctor currently doing a PhD focused on healthy ageing. Endocrinology tickles my fancy but my passion lies in prevention and treatment of Western lifestyle diseases.

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