Ask Ana

Contact me ask ana

Contact Form

 

For any questions about healthy food and lifestyle, including interest in below provided services, or inquiries if you are a hospital, restaurant or shop (read below on this page for more information), please do get in touch. I will get back to you shortly!

 

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Looking for something MORE SERIOUS?

Looking for a healthy adventure? Invest in one of the two self-care packages.  Through Skype sessions, we focus on your questions about healthy food and lifestyle and make sure you get the answers and knowledge you need to eat healthy and live an active, lustrous life.

ASK ANA light and lustrous package

Package 1: LIGHT

  • Skype sessions, 2 x 45 minutes
  • We’ll talk about where you are right now and where you want to be
  • Evidence-based guidelines on how to get there
  • Efficient, custom advice on second session

Euro 59,-

Package 2: LUSTROUS

  • Skype sessions, 4 x 45 minutes
  • We’ll talk about where you are right now and where you want to be
  • Evidence-based guidelines on how to get there
  • Efficient, custom advice on fourth session
  • Plenty opportunity to ask your questions about healthy food & lifestyle
  • Opportunity to ask for family advice, or advice for a busy lifestyle
  • Meal planing
  • Recipe suggestions
  • Groceries and cooking suggestions for you and your family

Euro 99,-

Fill in the contact form above to inquire or book.

Are you a HOSPITAL, RESTAURANT or SHOP?

Hospital contact info

 

Get in touch for custom advice on providing healthier choices to your visitors. What a wonderful way to care.

Ask a question or invite me as a speaker (please mention the location and preferred dates) through the contact form above.

Here’s me creating healthier recipes with wonderful chefs from the Leiden University Medical Center in The Netherlands.

 

 

If you’d like to show your support, you can donate bitcoins: 1NGG6BdRw2MDoC4HvuhCExMUEuZ8uTkFiu .

Please note that while I am a medical doctor, I am not your doctor. Always ask your physician for medical advice.