SUPERMARKETS offer so many fruits and veggies all year round, but there is nothing that will make you feel as good as buying seasonal.

SEASONAL IS…

  • BUDGET FRIENDLY.
    Cheap is in season, and in season is cheap. Use this wonderful economic advantage.
  • LOW IN CALORIES.
    Chips is not seasonal, mayonnaise is not seasonal. Blueberries, pumpkin, zucchini and swede are.
  • DELICIOUS.
    Stuck eating pasta pesto all year round? Who wants that? Mix up local, seasonal ingredients to discover new flavors.
  • FRESH & JUICY.
    Let’s face it: fresh tastes better!
  • GOOD FOR YOUR FACE.
    Beta-carotenes from fresh green, orange and red fruits & veggies will give your face a healthy glow.
  • STABILISING BLOOD SUGARS.
    Fresh foods are low in sugars and rich in fibres, which means they don’t spike blood sugar levels.

Springtime Groceries List in printable Pdf! Anas Bananas Springtime Groceries List