You might have seen photos floating around on Instagram of me taking walks, doing yoga or admiring the fruit basket on…
I care about health - my health, our health. How can you prevent Western lifestyle diseases and treat them better? This is where my blog comes in, with evidence-based information and recipes.
Shocked by incorrect advice often given online and by medical professionals, I counter misinformation here and provide you with the best information about evidence based nutrition & lifestyle.
I post often, usually biweekly, sometimes not.
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